With the "invention" of the Couch to 5k program a couple of years ago, I've been inspired to try again. So many friends of mine have done it soooo successfully.
A friend of mine convinced me to do the Greenleaf 5k in New London, CT two weeks ago. I had planned on walking the whole thing, just to have fun, enjoy the experience, and having the ability to say I did a 5k. "To complete, not compete," as she told me.
The start was so exciting and the energy was so infectious that I got swept away and ended up running a lot more than I expected. I was still WAAAAAY behind everyone... :) But it was so much fun passing each mile check-point, hearing what my split was, being given water, and being cheered on! My friend and some of her other friends were all there (having finished way ahead of me! :) ) at the finish line screaming for me. I did it! I "completed"!!!! And I had my very first number!!!!! And there were still 40 people behind me! I wasn't bringing up the rear. =D
Now that I've had a taste of the fun, the camaraderie, the thrill, the encouragement, the food, the raffle prizes, and the t-shirt (!), I cannot wait to do another one. The thing is though, I want to RUN. :) So, I keep plugging along with my intervals every other night after work... my neighborhood is PERFECT for "wogging." (Walk-jogging.) I use the Nike+ chip to tell me how far I went and my pace, and the C25k app on my iPod Touch. They also have C25k podcasts you can listen to. Both methods tell you exactly when to walk and when to run. It's brilliant. I have zero ability to police myself and the last thing I want to do is be trying to keep time AND run. I'd totally fall in a pothole.
Some days are better than others. But I'm getting faster, stronger, and someday I'll get there! :) I totally understand the addiction now. I can't wait for my next one!